The Little Black Dress Project

Hey, Endo Warrior!

Are you struggling with creating a healthier lifestyle?

Finally, a solution to help you learn about healthy eating habits while still enjoying the foods you love, find ways to keep your body moving that you actually enjoy, and become confident from the inside out to
rock that Little Black Dress!

The Little Black Dress Project is perfect for you if you are beginning on your journey to a healthier lifestyle.

Yes, I want in!

Have you tried the Endo Diet but always seem to fall off the wagon because it's too much, too fast?

Do you have a hard time sticking to a workout routine or finding ways to be active that you enjoy?

Would you like to feel confident and be more loving towards yourself and your body?

Many of the Endo Warriors I've talked to that struggle with creating a healthier lifestyle answer YES! to at least one of these questions.

They've slowly drifted away from feeling like a sexy and confident woman to the point where they've given up hope because they think they don't have what it takes to be their own healthy rock star.

What's even worse is that these women have resorted to extreme diets, cleanses and workouts that leave them disappointed and feel as though something is wrong with them.

This is simply not true. There are so many factors that could be causing Endometriosis to wreck havoc in your body. Did you know that you could be doing all of the "right" things and still be stuck because nobody told you there's more to the story than eating healthy and exercising regularly?

Creating a wellness plan that works for you is a great place to start. You just need to learn the basics and how little changes and accomplishments can add up to a lifetime of success! Every Endo Warrior's wellness plan looks different and I will help you to find what works best for you.

The Little Black Dress

Do you have a dress (or any outfit you love) that just sits in the back of your closet, waiting for it's day to be worn again? You keep promising yourself that one day you will wear it. You just need to get motivated and start that healthy lifestyle so you can drop those few extra

pounds and feel confident enough to wear your favorite dress to that cocktail party or a night out with friends.

Let's face it, wearing a nicely fitted outfit when your endo belly makes you look 3 months preggo, it sucks. So you end up wearing something else to avoid the awkward conversations and when you get to your event you look around at the other ladies who are wearing their cute dresses and secretly wishing you were rocking your little black dress, too!

After that, you get a fire lit under your butt and you go to the gym swearing that you'll drop a few pounds. You begin eating like a rabbit - only having salads, yogurt, and a few of those 100 calorie snack packs. A week or two later you weigh in and the scale is not budging so you say "to hell with it!" and end up going on a bender that leaves you in a food coma.

Frustrating? You bet! I'm here to tell you that it is not your fault.

A lot of women struggle with what to eat (or even eating enough) due to all of the conflicting information out there and flashy ads trying to get you to try their new easy weight loss product.

If this sounds like the never-ending rotation that you live in, then listen up, I've got a solution for you. I've been down that road and know how overwhelming and disappointing it can be. I've realized that it doesn't have to be so complicated and that a healthy lifestyle isn't about eating "perfect" all the time or constantly draining ourselves at the gym every night.

Yes, I want in!

Here at Endo Warrior Wellness, I help women with Endometriosis with creating a wellness plan that works for them. Every Endo Warrior's journey is different, but with The Little Black Dress Project, you'll be on your way to creating your own custom plan.

Imagine what it would be like to see results each week, to feel stronger and leaner, and have the confidence to go out and live your dream life. You deserve it just as much as the next woman, you just need someone to show you the steps and your Endo Sisters to support you along the way.

The Little Black Dress Project will walk you through how to make healthier choices, ways to finally stick to your goals (and reach them!), and how to enjoy your life in the process. During this 28 day program we cover topics like reducing stress, having a positive mindset, eating more whole foods, and getting your body moving.

Having Endometriosis can make life difficult and it sucks even more because there is no cure. One thing I have learned is to control what I can, one of those things being the food I eat. Why? Because your body needs lots of different nutrients to be able to take care of itself and function properly. I do believe that we should eat real foods on a regular basis, while still enjoying your favorite meal or treat, in moderation. If you overload yourself with a bunch of sugary or processed foods all the time, your body is going to cry out for help! This could be in the form of weight gain, low energy, deficiencies, etc.

I also like to focus on respecting and loving myself and my body. How often do you feel like you are not enough or that Endometriosis has stolen your womanly power? It's a crappy feeling to have. You deserve to feel loved and empowered, whether that energy is coming from yourself or others around you.

Creating a healthier lifestyle does not have to be boring, it just has to work for you so that way you will want to stick to it! It's not about being a size 0 either. The goal is to take back control of your life and start feeling better. Sure, some days are still bad (really bad!) but I also have a lot of good days that are worth fighting for. What about you?

Included in the Little Black Dress Project:

- A Complete Step-by-Step Success Manual so you can learn the proven methods to, not only get into your favorite dress, but also how to easily maintain those results.

- A Registered Dietitian Approved 4 Week Meal Guideline complete with printable grocery lists, recipe manual, and food swap options to customize to your taste.

- Daily Morning Inspiration Emails to keep you motivated and on track to your goals.

- Access to our Private Endo Warrior Wellness Facebook Group where you can share comments, ask questions, and get support from your Endo Sisters!

- And a Few Other Goodies to help you stay on track during the program and be able to maintain your results into the future.

Get this entire package for
$97 USD

Yes, I want in!

Disclaimer: The programs provided by Endo Warrior Wellness are for informational purposes only and do not constitute as medical advice. Please consult with your doctor before starting any new exercise or nutrition program.

Hey, Endo Warrior!

Are you struggling with creating a healthier lifestyle?

Have you tried the Endo Diet but always seem to fall off the wagon because it's too much, too fast?

Do you have a hard time sticking to a workout routine or finding ways to be active that you enjoy?

Would you like to feel confident and be more loving towards yourself and your body?

Many of the Endo Warriors I've talked to that struggle with creating a healthier lifestyle answer YES! to at least one of these questions.

​

They've slowly drifted away from feeling like a sexy and confident woman to the point where they've given up hope because they think they don't have what it takes to be their own healthy rock star.

​

What's even worse is that these women have resorted to extreme diets, cleanses and workouts that leave them disappointed and feel as though something is wrong with them.

This is simply not true. There are so many factors that could be causing Endometriosis to wreck havoc in your body. Did you know that you could be doing all of the "right" things and still be stuck because nobody told you there's more to the story than eating healthy and exercising regularly?

Creating a wellness plan that works for you is a great place to start. You just need to learn the basics and how little changes and accomplishments can add up to a lifetime of success! Every Endo Warrior's wellness plan looks different and I will help you to find what works best for you.

The Little Black Dress

Do you have a dress (or any outfit you love) that just sits in the back of your closet, waiting for it's day to be worn again? You keep promising yourself that one day you will wear it. You just need to get motivated and start that healthy lifestyle so you can drop those few extra

pounds and feel confident enough to wear your favorite dress to that cocktail party or a night out with friends.

​

​

Frustrating? You bet! I'm here to tell you that it is not your fault.

​

A lot of women struggle with what to eat (or even eating enough) due to all of the conflicting information out there and flashy ads trying to get you to try their new easy weight loss product.

​

The Little Black Dress Project

Here at Endo Warrior Wellness, I help women with Endometriosis with creating a wellness plan that works for them. Every Endo Warrior's journey is different, but with The Little Black Dress Project, you'll be on your way to creating your own custom plan.

​

Imagine what it would be like to see results each week, to feel stronger and leaner, and have the confidence to go out and live your dream life. You deserve it just as much as the next woman, you just need someone to show you the steps and your Endo Sisters to support you along the way.

​

​