Let's face it - having Endo is hard! Not only is it difficult for you.. you're body is also exhausted. I choose to battle Endo by giving my body what it needs to function at its best. We have programs that guide you through different types of eating styles - like clean eating and paleo. I don't believe that there is only one type of lifestyle that works for everyone. You will have to try different things and see what works best for you.
 
Our programs are not just geared towards weight loss. A misconception that many women believe is that diet=weight loss. A diet is just a way of eating. Our main goal is to help you find ways to get more nutrients into your body with the foods you eat. This doesn't mean you have to say goodbye to your favorite foods either. We teach you balance, so you can still enjoy yourself and not feel deprived. 

We also help you in other areas that we think are just as important. Stress management, body positivity, self love, and goal setting - to name a few. We don't care about the size of your dress here.. we care about how you feel in that dress and creating a life you love.

Not sure where to start? We suggest our Little Black Dress Project - a four week online program that is geared towards clean eating and feeling confident.